The summer has arrived in Calgary! Bringing us warmer weather and longer days, the summer season is generally considered a favorites time of year for many Canadians. Now, it’s easy to assume that this season is carefree for everyone. However, for older adults, summer can present a unique set of challenges. It’s important to help seniors stay safe, comfortable and engaged during the hotter months. In many cases, that means offering them home care support.
Summer brings an increased risk of dehydration and heat-related illness.
As we age, our ability to regulate body temperature decreases. This makes seniors more susceptible to dehydration and heat stroke. According to The Climate Atlas of Canada, “heat impacts can range from cramps and rashes to more severe illnesses that are caused by prolonged exposure, such as fainting, heat exhaustion, and heat stroke. In the most extreme circumstances, being unable to lower your body temperature could result in death.”
With home care support, an older adult can be assured that his or her fluid intake is adequately monitored. In addition to encouraging proper hydration, a caregiver can also help plan meals with high-water-content foods like fruits and vegetables. With home care, a senior can also be assured that he or she stays cool indoors and is properly protected during any time spent outside.
Limited mobility heightens fall risks in the heat.
The summertime heat can exacerbate conditions like arthritis and cardiovascular disease, which can reduce mobility. Slippery sweat, dizziness from the heat and changes in terrain during summer activities also increase fall risk. “Heat can cause fatigue, reducing an individual’s physical strength and reaction times,” points out Australia’s Injury Matters, “Fatigue increases the likelihood of tripping, slipping or losing balance.”
Their website also notes that “high temperatures can dilate blood vessels, leading to lower blood pressure and feelings of light-headedness or unsteadiness, especially when transitioning from sitting to standing.” With home care support, seniors can be assisted with mobility support. They can get help with bathing, dressing and safe movement around the home. Caregivers can also accompany seniors on walks or outings to ensure safety.
There is higher risk of social isolation during the summertime.
Summer is the season when people attend outdoor activities and family events with greater regularity. The problem is that not all seniors can participate. This is particularly the case with those who have mobility issues or chronic health conditions. Understandably, this can increase feelings of loneliness or depression.
“A total of 39 percent of older adults across the country recently reported feeling lonely at least some of the time,” reports Riley Fonger and Stephen Xu of The Calgary Journal, “Research shows that isolated older adults are more at risk of suffering from both mental and physical health issues.” With home care support, seniors don’t feel left out. They can spend time with their caregivers both indoors and outdoors, enjoying social engagement and emotional support.
Let our angels care for your loved ones this summer!
With the Private Home Care Services provided by Senior Homecare by Angels, you will enjoy personalized service built around your needs. You’ll also receive the peace of mind that comes from working with professionals at a price that won’t break your budget. Our team has a lot of experience working with families and developing tailored care programs that work with your loved ones schedule.
We are available to answer your questions 24 hours a day, 7 days a week. Please don’t hesitate to call us at 403-862-0129 or if outside of Calgary, toll-free at 1-877-209-6142. You may also visit our Contact Us page to complete and submit a simple contact form!