21 Quick & Easy Meals for Seniors

21 Quick & Easy Meals for Seniors

  When a senior lives alone, one of the biggest concerns can be how to keep them eating well and staying healthy. The family meals we remember from years ago often dwindle as the years go by, and it’s not uncommon for sons and daughters of seniors to suddenly be...
Food and Nutrition:  Keeping Seniors Healthy

Food and Nutrition: Keeping Seniors Healthy

  While most of us grew up with our parents telling us to choose nutritious foods and make healthy choices, many of our aging loved ones are no longer making those wise choices for themselves. Statistics are alarming and show that seniors in Canada are at definite...