3 Super Foods For Seniors You’d be hard pressed to find a health professional anywhere who doesn’t recommend a nutritious diet. It has been ingrained into our minds since we were kids. You have to eat right! But what exactly is “right” when you enter your later...
5 Healthy Food Choices for Seniors Regardless of your age, making nutritious food choices is integral to your overall health. It should go without saying, however, that the older we get, the more attention we should pay to what we put in our bodies. Older...
7 Brain-Boosting Superfoods That Can Assist With Cognitive Function Cognitive function refers to how people perceive, remember, speak, think, make decisions and solve problems. As you’re surely aware, cognitive function can depreciate as we age. Many...
When a senior lives alone, one of the biggest concerns can be how to keep them eating well and staying healthy. The family meals we remember from years ago often dwindle as the years go by, and it’s not uncommon for sons and daughters of seniors to suddenly be...
While most of us grew up with our parents telling us to choose nutritious foods and make healthy choices, many of our aging loved ones are no longer making those wise choices for themselves. Statistics are alarming and show that seniors in Canada are at...
